Expecting a baby or have a new baby?
The Solidea Pregnancy and Recovery range will support you and minimise discomfort during pregnancy, recovery and beyond. The Pregnancy...
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In Stride Health Clinic
Sep 20, 20217 min read
Returning to sex after childbirth
I can hear some of you say ‘that’s the last thing on my mind now’, and other’s saying ‘Yes, WHEN!’ and other’s saying ‘I’ve tried, and it...
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In Stride Health Clinic
Sep 20, 20213 min read
Pain relief proven ineffective for low back pain
Back pain and particularly lower back pain is very common and affects most people at some point in their life. It usually feels like an...
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In Stride Health Clinic
Sep 20, 20212 min read
Top 12 tips: Kids healthy eating
Are your kids fussy, or reluctant to try new foods? Here are some quick tips to help you expand their intake. Children often mimic their...
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In Stride Health Clinic
Sep 20, 20212 min read
Exercise after having a baby
Exercising after you have your baby can improve your physical and mental wellbeing. Regular exercise has numerous health benefits, all of...
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