In Stride Health ClinicSep 20, 20212 min readPregnancy MassageMassage for mums to be We all know that the body goes through some pretty dramatic changes during pregnancy, the process of creating a...
In Stride Health ClinicSep 20, 20212 min readExpecting a baby or have a new baby?The Solidea Pregnancy and Recovery range will support you and minimise discomfort during pregnancy, recovery and beyond. The Pregnancy...
In Stride Health ClinicSep 20, 20217 min readReturning to sex after childbirthI can hear some of you say ‘that’s the last thing on my mind now’, and other’s saying ‘Yes, WHEN!’ and other’s saying ‘I’ve tried, and it...
In Stride Health ClinicSep 20, 20212 min readExercise after having a babyExercising after you have your baby can improve your physical and mental wellbeing. Regular exercise has numerous health benefits, all of...