In Stride Health ClinicSep 20, 20212 min readPregnancy MassageMassage for mums to be We all know that the body goes through some pretty dramatic changes during pregnancy, the process of creating a...
In Stride Health ClinicSep 20, 20214 min readWhat to do and expect after a massageA professional massage is more than an ordinary backrub. The whole point of a therapeutic massage is to release that tension, work out...