Top tips for ski boots and orthotics
Before moving to Melbourne and working at In Stride Health Clinic as a podiatrist, I grew up in Myrtleford. Living at the foot of the...
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In Stride Health Clinic
Sep 20, 20212 min read
What to do about an ingrown toenail...
The dreaded ingrown toenail... Onychocryptosis, which is most commonly known as an ingrown toenail, is a condition that is commonly...
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In Stride Health Clinic
Sep 20, 20212 min read
Tradies: Let's talk work boots & injuries...
August is Tradies month! Lets talk about work boots and injury at work! Being a Tradie is hard and physical work. It’s not uncommon for...
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In Stride Health Clinic
Sep 20, 20214 min read
Top tips for managing diabetes
There is no such thing as ‘mild’ diabetes. All types of diabetes are serious, progressive and complex diseases which can have a major...
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In Stride Health Clinic
Sep 20, 20213 min read
Are growing pains real?
What are growing pains? Growing pain is a general term used to describe several conditions that affect the limbs in otherwise healthy...
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In Stride Health Clinic
Sep 20, 20213 min read
Tips for managing an ankle sprain
Your ankle joint is formed by the bones of your lower leg called the tibia and fibula and the top of a bone in your foot called the...
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In Stride Health Clinic
Sep 20, 20212 min read
How do I get rid of an ingrown toenail?
The dreaded ingrown toenail... Onychocryptosis which is most commonly known as an ingrown toenail, is a condition that is commonly...
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In Stride Health Clinic
Sep 20, 20212 min read
Preparing your Feet for Winter
Now is the perfect time to make sure your feet are in tip top condition to avoid those winter niggles and to prepare your feet for next...
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In Stride Health Clinic
Sep 20, 20212 min read
Top 10 tips for choosing shoes
Shoes help protect and support the feet - they should never be something that cause you pain and you should not need to “break in” a pair...
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In Stride Health Clinic
Sep 20, 20212 min read
Diabetes can knock you off your feet...
If you've had diabetes for a long time or your blood glucose levels have been too high for an extended period of time, your feet may be...
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In Stride Health Clinic
Sep 20, 20212 min read
Fashions on the field: High heels & your feet
The Spring Racing carnival is upon us and for those ladies thinking shoes for the weekend - here are some good tips to save your feet this s
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